Also developed by Joseph Pilates, this specialized machine helps you improve coordination, control and balance. The repertoire includes hundreds of movements with variations that will help you build & strengthen your core, legs, back muscles whilst toning your body overall, and improving your flexibility.
We have 8 state-of-the-art Allegro II Reformers in a beautifully designated Reformer studio.
Prior experience is required to attend these classes. If you are new to this wonderful discipline, we request that you book a 1 on 1 private Introductory class. Grip socks are mandatory