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Private Sessions

Woman Performing a Pilates Exercise

Reformer

Ideal for students who want to improve their practice, obtain faster results or recover from injuries. Pilates reformer helps improve posture, coordination, body control and balance.

Level Up Pilates

Cadillac

The Pilates Cadillac resembles a bed frame in the design, with four posts, a raised platform, and an overhead canopy-like component called a trapeze. It incorporates springs, handles, and bars that escalate the user experience. Cadillac also is ideal for students recovering from injuries. Increased variability of movements and resistance allows you to grow in your practice and build strength and flexibility.

Fitness

Choose from our variety if fitness classes, from strength training, aerial, yoga or dance