Private Sessions
Reformer
Ideal for students who want to improve their practice, obtain faster results or recover from injuries. Pilates reformer helps improve posture, coordination, body control and balance.
Cadillac
The Pilates Cadillac resembles a bed frame in the design, with four posts, a raised platform, and an overhead canopy-like component called a trapeze. It incorporates springs, handles, and bars that escalate the user experience. Cadillac also is ideal for students recovering from injuries. Increased variability of movements and resistance allows you to grow in your practice and build strength and flexibility.
Fitness
Choose from our variety if fitness classes, from strength training, aerial, yoga or dance